Five Stages Of Grief And The Best Way To Get Relief From It!

In life, everyone will experience grief at least once. It may come in the form of a loved one’s demise or the loss of a job, or the end of a relationship. 

Grief is personal and not very neat. And that’s why many times, people don’t even realize they are going through grief. 

Knowing the five stages of grief can help you figure out if you’re indeed experiencing loss. 

So, continue reading and learn the five stages of loss and an excellent way to get relief from grief!

relief from grief

Grief And The Best Treatment To Get Relief From It! 

You don’t need to experience precisely the five stages of grief. 

However, if you find any similarities with the following symptoms, you may consider getting a treatment like The Energy Genesis:

Stage 1: Denial 

Denial is a defense mechanism and may help you numb the intensity of your loss or change. 

Stage 2: Anger 

Anger is a masking effect. It’s a way for you to hide the pain you are carrying. 

Stage 3: Bargaining 

At this stage, you will feel hurt and vulnerable. You may look for ways to regain control. 

Stage 4: Depression 

It is the stage where you may embrace your emotions instead of running from them. 

Stage 5: Acceptance 

Acceptance doesn’t mean moving past the grief. It means that you have accepted what has happened and know what it means to you. 

An Effective Method To Get Relief From Grief 

The Energy Genesis treatment is an outstanding way to cope with mourning feelings. The method uses light, vibration, and music therapy to calm your mind and activate the genes that help your body fight diseases. 

Get Relief From Grief Through EG 

Energy Genesis™ Seattle is an excellent place to get Energy Genesis treatment to get relief from grief. You may visit energygenesisseattle.com  to learn more about them.

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